Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Stysley
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, June 6, 2019
Time: 5:03
Distance: 1.29 Miles
Laps: 1.3
Calories: 43
Speed (MPH): 15.3 Avg / 22.4 Max
Power (Watts): 118 Avg / 270 Max
Cadence (RPM): 54 Avg / 97 Max
Heartrate (BPM): 125 Avg / 137 Max

Laps

1.00 mi in 3:39
0.29 mi in 1:24

Goal

5 Minutes