Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Paula Zdziarski West
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Thursday, June 6, 2019
Time: 40:13
Distance: 10.16 Miles
Laps: 2.3
Calories: 330
Speed (MPH): 15.2 Avg / 18.4 Max
Power (Watts): 113 Avg / 186 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 137 Avg / 230 Max

Laps

4.42 mi in 17:03
4.42 mi in 17:32
1.32 mi in 5:38