Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Beth Amara
Team: Universal Athletic Club (Lancaster, PA)
Date: Friday, June 7, 2019
Time: 40:11
Distance: 7.77 Miles
Laps: 5.2
Calories: 203
Speed (MPH): 11.6 Avg / 14.0 Max
Power (Watts): 60 Avg / 163 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 127 Avg / 162 Max

Laps

1.50 mi in 8:39
1.50 mi in 7:32
1.50 mi in 7:12
1.50 mi in 7:17
1.50 mi in 7:39
0.27 mi in 1:52