Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Hodgman
Team: YMCA - South Palm Beach County - DeVos-Blum Family (Boynton Beach, FL)
Date: Friday, June 7, 2019
Time: 22:48
Distance: 6.25 Miles
Laps: 6.3
Calories: 249
Speed (MPH): 16.4 Avg / 28.4 Max
Power (Watts): 158 Avg / 528 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 130 Avg / 173 Max

Laps

1.00 mi in 2:19
1.00 mi in 5:01
1.00 mi in 2:47
1.00 mi in 4:08
1.00 mi in 2:42
1.00 mi in 4:18
0.25 mi in 1:33