Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Debra Helmke
Team: Virginia Beach Community Rec Center - Great Neck (Virginia Beach, VA)
Date: Saturday, June 8, 2019
Time: 32:14
Distance: 4.09 Miles
Completed: 41%
Calories: 191
Speed (MPH): 7.6 Avg / 20.1 Max
Power (Watts): 75 Avg / 166 Max
Cadence (RPM): 56 Avg / 101 Max
Heartrate (BPM): 155 Avg / 232 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.