Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Saturday, June 8, 2019
Time: 50:07
Distance: 13.88 Miles
Laps: 13.9
Calories: 523
Speed (MPH): 16.6 Avg / 29.7 Max
Power (Watts): 150 Avg / 584 Max
Cadence (RPM): 81 Avg / 120 Max
Heartrate (BPM): 119 Avg / 161 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:26
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:24
1.00 mi in 3:00
1.00 mi in 3:50
1.00 mi in 3:11
1.00 mi in 3:48
1.00 mi in 3:40
1.00 mi in 3:21
1.00 mi in 4:10
1.00 mi in 4:07
0.88 mi in 3:34