| Rider: | Ash Nagel |
| Team: | The Boat House Gym & Studio (Rye, Australia) |
| Date: | Sunday, June 9, 2019 |
| Time: | 19:54 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 228 |
| Speed (MPH): | 13.6 Avg / 26.2 Max |
| Power (Watts): | 167 Avg / 390 Max |
| Cadence (RPM): | 64 Avg / 78 Max |
| Heartrate (BPM): | 136 Avg / 174 Max |
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