Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Sunday, June 9, 2019
Time: 14:31
Distance: 4 Miles
Completed: 99%
Calories: 166
Speed (MPH): 16.5 Avg / 26.6 Max
Power (Watts): 167 Avg / 481 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 113 Avg / 144 Max

Ghost

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