Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Cynthia Gallop
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Sunday, June 9, 2019
Time: 32:41
Distance: 6.40 Miles
Laps: 1.6
Calories: 231
Speed (MPH): 11.7 Avg / 19.9 Max
Power (Watts): 94 Avg / 237 Max
Cadence (RPM): 44 Avg / 70 Max
Heartrate (BPM): 149 Avg / 170 Max

Laps

4.01 mi in 18:50
2.39 mi in 13:51

Goal

30 Minutes