Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Cody Helander
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Monday, June 10, 2019
Time: 21:45
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.1 Avg / 18.1 Max
Power (Watts): 104 Avg / 224 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 137 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.