Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, June 10, 2019
Time: 36:50
Distance: 10.00 Miles
Laps: 10.0
Calories: 327
Speed (MPH): 16.3 Avg / 19.0 Max
Power (Watts): 124 Avg / 196 Max
Cadence (RPM): 46 Avg / 54 Max
Heartrate (BPM): 14 Avg / 78 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:33

Goal

10 Miles