Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Leigh Ann Langley
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, June 10, 2019
Time: 29:14
Distance: 8.05 Miles
Laps: 1.1
Calories: 345
Speed (MPH): 16.5 Avg / 26.3 Max
Power (Watts): 173 Avg / 347 Max
Cadence (RPM): 45 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

7.22 mi in 25:50
0.83 mi in 3:24

Goal

30 Minutes