Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, June 10, 2019
Time: 40:16
Distance: 11.03 Miles
Completed:
Calories: 515
Speed (MPH): 16.4 Avg / 30.6 Max
Power (Watts): 188 Avg / 592 Max
Cadence (RPM): 90 Avg / 110 Max
Heartrate (BPM): 122 Avg / 137 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.