| Rider: | John Applegate |
| Team: | Gold's Gym - Arboretum (Richmond, VA) |
| Date: | Monday, June 10, 2019 |
| Time: | 23:09 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 212 |
| Speed (MPH): | 14.1 Avg / 28.5 Max |
| Power (Watts): | 128 Avg / 520 Max |
| Cadence (RPM): | 43 Avg / 92 Max |
| Heartrate (BPM): | 129 Avg / 146 Max |
Personal Best
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