Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Evan Deyerle
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, June 10, 2019
Time: 17:01
Distance: 5 Miles
Completed:
Calories: 202
Speed (MPH): 17.6 Avg / 22.3 Max
Power (Watts): 173 Avg / 355 Max
Cadence (RPM): 90 Avg / 100 Max
Heartrate (BPM): 153 Avg / 187 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.