Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bardo Durrant
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, June 10, 2019
Time: 25:56
Distance: 7.87 Miles
Completed:
Calories: 415
Speed (MPH): 18.2 Avg / 29.0 Max
Power (Watts): 242 Avg / 603 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 133 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.