Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: D F
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Monday, June 10, 2019
Time: 14:38
Distance: 3.37 Miles
Completed:
Calories: 104
Speed (MPH): 13.8 Avg / 22.3 Max
Power (Watts): 95 Avg / 269 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 93 Avg / 176 Max

Ghost

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