City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, June 11, 2019
Time: 22:59
Distance: 4.53 Miles
Completed:
Calories: 231
Speed (MPH): 11.8 Avg / 31.5 Max
Power (Watts): 143 Avg / 411 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 120 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.