Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Wes Shade
Team: Decatur Athletic Club (Decatur, IL)
Date: Tuesday, June 11, 2019
Time: 28:20
Distance: 7.87 Miles
Completed:
Calories: 371
Speed (MPH): 16.7 Avg / 25.7 Max
Power (Watts): 193 Avg / 567 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 149 Avg / 188 Max

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