Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Judge John Ott
Team: YMCA - Greater Birmingham - Downtown (Birmingham, AL)
Date: Tuesday, June 11, 2019
Time: 30:35
Distance: 7.39 Miles
Laps: 1.1
Calories: 290
Speed (MPH): 14.5 Avg / 21.9 Max
Power (Watts): 134 Avg / 279 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 114 Avg / 129 Max

Laps

6.98 mi in 28:38
0.41 mi in 1:57