Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Larry Ireland
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Tuesday, June 11, 2019
Time: 47:47
Distance: 14.02 Miles
Laps: 1.2
Calories: 688
Speed (MPH): 17.6 Avg / 29.8 Max
Power (Watts): 216 Avg / 426 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 136 Avg / 153 Max

Laps

11.53 mi in 39:29
2.49 mi in 8:18