Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, June 12, 2019
Time: 49:06
Distance: 9.00 Miles
Laps: 6.0
Calories: 230
Speed (MPH): 11.0 Avg / 15.2 Max
Power (Watts): 54 Avg / 164 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 20 Avg / 118 Max

Laps

1.50 mi in 8:30
1.50 mi in 8:10
1.50 mi in 7:51
1.50 mi in 7:56
1.50 mi in 8:19
1.50 mi in 8:20