| Rider: | David Hook |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Wednesday, June 12, 2019 |
| Time: | 3:48 |
| Distance: | 1.16 Miles |
| Completed: | 17% |
| Calories: | 50 |
| Speed (MPH): | 18.4 Avg / 21.9 Max |
| Power (Watts): | 197 Avg / 360 Max |
| Cadence (RPM): | 76 Avg / 83 Max |
| Heartrate (BPM): | 133 Avg / 133 Max |
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