Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Carnes
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, June 12, 2019
Time: 24:57
Distance: 5.00 Miles
Laps: 5.0
Calories: 180
Speed (MPH): 12.0 Avg / 17.2 Max
Power (Watts): 96 Avg / 154 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:57
1.00 mi in 5:09
1.00 mi in 5:11
1.00 mi in 4:54