Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Marcy Spence
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, June 13, 2019
Time: 21:59
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 13.9 Avg / 18.8 Max
Power (Watts): 103 Avg / 259 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 133 Avg / 204 Max

Goal

60 Minutes

Ghost

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