Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: James Banks
Team: YMCA - Greater Tulsa - Owasso (Tulsa, OK)
Date: Thursday, June 13, 2019
Time: 40:06
Distance: 8.44 Miles
Laps: 2.1
Calories: 280
Speed (MPH): 12.6 Avg / 17.1 Max
Power (Watts): 92 Avg / 312 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 114 Avg / 128 Max

Laps

4.01 mi in 18:33
4.01 mi in 19:34
0.42 mi in 1:59

Goal

40 Minutes