City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steven Casey
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Thursday, June 13, 2019
Time: 26:37
Distance: 5.04 Miles
Laps: 1.1
Calories: 242
Speed (MPH): 11.4 Avg / 31.5 Max
Power (Watts): 127 Avg / 324 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 157 Avg / 170 Max

Laps

4.53 mi in 24:10
0.51 mi in 2:27