Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Janson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Friday, June 14, 2019
Time: 6:58
Distance: 2.06 Miles
Laps: 1.4
Calories: 77
Speed (MPH): 17.7 Avg / 20.0 Max
Power (Watts): 171 Avg / 253 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 168 Avg / 197 Max

Laps

1.50 mi in 4:55
0.56 mi in 2:03