Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Hafertepe
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Friday, June 14, 2019
Time: 38:20
Distance: 10.01 Miles
Laps: 1.4
Calories: 408
Speed (MPH): 15.7 Avg / 23.3 Max
Power (Watts): 157 Avg / 332 Max
Cadence (RPM): 61 Avg / 99 Max
Heartrate (BPM): 148 Avg / 180 Max

Laps

6.98 mi in 25:37
3.03 mi in 12:43