Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Emmons
Team: YMCA - Greater Cleveland - Geauga (Chardon, OH)
Date: Friday, June 14, 2019
Time: 16:38
Distance: 4.02 Miles
Laps: 1.2
Calories: 141
Speed (MPH): 14.5 Avg / 22.4 Max
Power (Watts): 117 Avg / 319 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 126 Avg / 153 Max

Laps

3.37 mi in 13:15
0.65 mi in 3:23