Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Coffman
Team: Club Fit - Jefferson Valley (Jefferson Valley, NY)
Date: Friday, June 14, 2019
Time: 27:53
Distance: 6.74 Miles
Laps: 2.0
Calories: 222
Speed (MPH): 14.5 Avg / 20.6 Max
Power (Watts): 120 Avg / 221 Max
Cadence (RPM): 83 Avg / 105 Max
Heartrate (BPM): 118 Avg / 135 Max

Laps

3.37 mi in 13:41
3.37 mi in 14:12