Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Lance Salonia
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, June 14, 2019
Time: 31:50
Distance: 6.01 Miles
Completed:
Calories: 227
Speed (MPH): 11.3 Avg / 26.0 Max
Power (Watts): 94 Avg / 258 Max
Cadence (RPM): 40 Avg / 83 Max
Heartrate (BPM): 114 Avg / 237 Max

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Ghost

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