| Rider: | Lance Salonia |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Friday, June 14, 2019 |
| Time: | 31:50 |
| Distance: | 6.01 Miles |
| Completed: | |
| Calories: | 227 |
| Speed (MPH): | 11.3 Avg / 26.0 Max |
| Power (Watts): | 94 Avg / 258 Max |
| Cadence (RPM): | 40 Avg / 83 Max |
| Heartrate (BPM): | 114 Avg / 237 Max |
Personal Best
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