Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Butler
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Friday, June 14, 2019
Time: 30:17
Distance: 5.35 Miles
Laps: 5.3
Calories: 125
Speed (MPH): 10.6 Avg / 19.1 Max
Power (Watts): 45 Avg / 168 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 85 Avg / 89 Max

Laps

1.00 mi in 5:56
1.00 mi in 5:28
1.00 mi in 5:27
1.00 mi in 5:15
1.00 mi in 5:42
0.35 mi in 2:29