| Rider: | John Lucas |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Friday, June 14, 2019 |
| Time: | 23:24 |
| Distance: | 5.05 Miles |
| Completed: | 72% |
| Calories: | 209 |
| Speed (MPH): | 12.9 Avg / 24.5 Max |
| Power (Watts): | 125 Avg / 381 Max |
| Cadence (RPM): | 76 Avg / 101 Max |
| Heartrate (BPM): | 131 Avg / 189 Max |
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