Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Green
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, June 14, 2019
Time: 23:48
Distance: 7.00 Miles
Laps: 7.0
Calories: 240
Speed (MPH): 17.6 Avg / 20.5 Max
Power (Watts): 144 Avg / 268 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 128 Avg / 138 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:26
1.00 mi in 3:22

Goal

7 Completed Laps