Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Judge John Ott
Team: YMCA - Greater Birmingham - Downtown (Birmingham, AL)
Date: Friday, June 14, 2019
Time: 30:15
Distance: 7.56 Miles
Laps: 1.1
Calories: 303
Speed (MPH): 15.0 Avg / 23.3 Max
Power (Watts): 142 Avg / 314 Max
Cadence (RPM): 53 Avg / 112 Max
Heartrate (BPM): 132 Avg / 139 Max

Laps

6.98 mi in 27:38
0.58 mi in 2:37