Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Maly-Cordell
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, June 14, 2019
Time: 13:46
Distance: 3.00 Miles
Laps: 3.0
Calories: 83
Speed (MPH): 13.1 Avg / 17.1 Max
Power (Watts): 77 Avg / 148 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 122 Avg / 154 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:29
1.00 mi in 4:49

Goal

3 Miles