Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: MIKE CAPISTRON
Team: Robert Connor (Harwich, MA)
Date: Saturday, June 15, 2019
Time: 40:59
Distance: 12.00 Miles
Laps: 12.0
Calories: 464
Speed (MPH): 17.6 Avg / 20.3 Max
Power (Watts): 164 Avg / 227 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 133 Avg / 148 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:16
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:38
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:29