Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Saturday, June 15, 2019
Time: 27:39
Distance: 8.38 Miles
Completed: 99%
Calories: 361
Speed (MPH): 18.2 Avg / 24.5 Max
Power (Watts): 209 Avg / 512 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 145 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.