Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dan Nardini
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Saturday, June 15, 2019
Time: 25:42
Distance: 4.53 Miles
Completed: 65%
Calories: 149
Speed (MPH): 10.5 Avg / 18.7 Max
Power (Watts): 73 Avg / 187 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 97 Avg / 105 Max

Goal

25 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.