Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Soet Strijdom
Team: Folkestone Sports Centre (Folkestone, UK)
Date: Saturday, June 15, 2019
Time: 22:46
Distance: 5.30 Miles
Laps: 1.2
Calories: 168
Speed (MPH): 14.0 Avg / 19.0 Max
Power (Watts): 99 Avg / 185 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 115 Avg / 127 Max

Laps

4.42 mi in 16:59
0.88 mi in 5:47