Rider: | rich lamson |
Team: | Grand Revenge Gym (Portfouad, Helnan walk) |
Date: | Saturday, June 15, 2019 |
Time: | 29:07 |
Distance: | 7.68 Miles |
Laps: | 1.1 |
Calories: | 343 |
Speed (MPH): | 15.8 Avg / 28.0 Max |
Power (Watts): | 170 Avg / 331 Max |
Cadence (RPM): | 49 Avg / 71 Max |
Heartrate (BPM): | 153 Avg / 194 Max |