| Rider: | J.R. Flan |
| Team: | YMCA - Rock River Valley - Northeast (Loves Park, IL) |
| Date: | Saturday, June 15, 2019 |
| Time: | 29:04 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 261 |
| Speed (MPH): | 14.4 Avg / 18.1 Max |
| Power (Watts): | 129 Avg / 321 Max |
| Cadence (RPM): | 69 Avg / 86 Max |
| Heartrate (BPM): | 131 Avg / 169 Max |
Personal Best
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