Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: nancy schempf
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Sunday, June 16, 2019
Time: 13:49
Distance: 3.37 Miles
Completed:
Calories: 117
Speed (MPH): 14.6 Avg / 18.1 Max
Power (Watts): 123 Avg / 204 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 134 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.