Rider: | rich lamson |
Team: | Grand Revenge Gym (Portfouad, Helnan walk) |
Date: | Sunday, June 16, 2019 |
Time: | 31:12 |
Distance: | 7.81 Miles |
Laps: | 1.1 |
Calories: | 356 |
Speed (MPH): | 15.0 Avg / 28.4 Max |
Power (Watts): | 163 Avg / 328 Max |
Cadence (RPM): | 48 Avg / 72 Max |
Heartrate (BPM): | 139 Avg / 222 Max |