| Rider: | Martin Commons |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Sunday, June 16, 2019 |
| Time: | 14:46 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 235 |
| Speed (MPH): | 20.3 Avg / 25.0 Max |
| Power (Watts): | 249 Avg / 495 Max |
| Cadence (RPM): | 61 Avg / 71 Max |
| Heartrate (BPM): | 124 Avg / 143 Max |
Personal Best
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