Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gladys Ellerman
Team: Fairhaven Senior Services (Whitewater, WI)
Date: Monday, June 17, 2019
Time: 23:03
Distance: 4.12 Miles
Laps: 1.2
Calories: 114
Speed (MPH): 10.7 Avg / 15.4 Max
Power (Watts): 68 Avg / 127 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 115 Avg / 139 Max

Laps

3.37 mi in 18:47
0.75 mi in 4:16