Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Emmons
Team: YMCA - Greater Cleveland - Geauga (Chardon, OH)
Date: Monday, June 17, 2019
Time: 16:42
Distance: 4.01 Miles
Laps: 1.2
Calories: 156
Speed (MPH): 14.4 Avg / 19.8 Max
Power (Watts): 131 Avg / 242 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 121 Avg / 145 Max

Laps

3.37 mi in 12:57
0.64 mi in 3:45