Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: gary levvis
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Monday, June 17, 2019
Time: 46:10
Distance: 6.98 Miles
Completed:
Calories: 220
Speed (MPH): 9.3 Avg / 18.8 Max
Power (Watts): 56 Avg / 158 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 111 Avg / 124 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.