Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, June 17, 2019
Time: 11:46
Distance: 4.01 Miles
Completed:
Calories: 191
Speed (MPH): 20.1 Avg / 28.4 Max
Power (Watts): 246 Avg / 531 Max
Cadence (RPM): 91 Avg / 109 Max
Heartrate (BPM): 149 Avg / 176 Max

Goal

1 Completed Lap

Ghost

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